Our Services
Therapy & Assessment
At your initial session, we'll discuss your life experiences and develop a shared understanding of how they impact you today. This helps us identify root causes, patterns, and personalised strategies for your healing and growth. You'll receive a comprehensive report summarizing key themes and recommending a tailored treatment plan. It is your choice whether you continue with your journey of recovery with Kintsugi Psychology following this initial session.
At Kintsugi Psychology, we provide compassionate, client-centered therapy. Our trauma-informed approach prioritises creating a safe and trusting environment. We work on techniques to manage overwhelming emotions and process traumatic memories, empowering you to regain control, make positive changes, and develop a strong sense of self.
We incorporate various therapeutic modalities, tailored to your unique needs, to promote holistic healing. Ultimately, we aim to help you overcome the challenges your wellbeing has faced and move towards leading a more meaningful and fulfilling life.
Disclaimer: The report you receive following your initial session to provide a written account of the insights we gained into your psychological well-being and how is it impacted by your previous life experiences. The report does not provide a diagnosis of any mental health difficulties and cannot be used as medical and legal evidence or advice. A copy of this report will be shared with your GP.
Consultation
At Kintsugi Psychology, we specialize in providing psychological consultation to individuals, organizations, and programs, offering both singular and ongoing consultations. Our goal is to enhance emotional and psychological health through collaborative problem-solving, education, and personalized guidance. Whether it's helping someone understand their mental health better or assisting an organization in improving its workplace environment, our consultations play a crucial role in fostering well-being.
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Our expertise lies in offering tailored psychological consultation to organizations, enhancing the emotional and psychological health of their workforce, fostering a compassionate and supportive atmosphere. Our aim is to empower organizations to create a healthier and more psychologically safe work environment that safeguards their workforce's well-being.
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Additionally, we offer consultation services for reviewing and enhancing policies and procedures within organizations, incorporating psychological thinking. By integrating evidence-based psychological principles, we help organizations create effective, compassionate, and supportive policies, fostering a healthier work environment where employees feel valued and understood.
Training & Workshops
At Kintsugi Psychology, we provide bespoke training and workshops for teams and organizations on topics that are crucial to safeguarding and improving workforce well-being. Our approach begins with a thorough consultation to understand the unique needs and challenges of your team.
Based on this assessment, we recommend personalized training packages tailored specifically to address those needs. Whether it's a one-off session or part of an ongoing piece of work, our training is designed to be relevant, impactful, and effective in fostering a healthier and more supportive work environment. Let's work together to create a customized plan that empowers your team and promotes overall well-being.
Supervision & Reflective Practice
At Kintsugi Psychology, we offer clinical supervision to support mental health professionals in delivering high-quality care and continuously developing their skills. We offer both ad hoc and regular supervision where you can discuss cases, reflect on your practice and explore your work together.
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We provide both individual and group supervision, fostering a supportive environment for learning and professional growth. We prioritise understanding each other's supervision style to ensure the supervision meets your needs. Our goal is to create a space where you can thrive and provide the best possible care to your clients.
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At Kintsugi Psychology, we offer reflective practice sessions to support mental health professionals in enhancing their therapeutic skills and client care. This crucial process involves regularly reflecting on thoughts, feelings, and actions to improve self-awareness, clinical wisdom, and professional expertise. Our sessions provide a supportive environment where therapists can share experiences, learn from each other, and continuously develop their skills, ensuring that each participants needs are met.
My Approach
I am committed to fostering a therapeutic environment of integrity, safety and compassion. I believe in the strength and value of a person-centered approach where everyone’s unique story is not only heard but understood. I strongly believe in the value of collaborative working and therefore therapy will never be done to you, it will be a journey we take together.
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I utilise evidence-based therapy models to understand what has happened to you and address the impact it has had on your view of yourself and the world around you and how this effects your wellbeing. I provide a compassionate approach and aim to empower everyone I work with to foster a compassionate lens towards themselves. I wholeheartedly believe that every individual has the right to reach their full potential, no matter what their previous experiences have been.
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I often use metaphors in my work and liken my involvement (regardless of what capacity this is) to standing at the edge of a riverbed with you, with lots of different tools behind us. Together, we will use the tools that best suit your needs, to build the bridge to cross the river safely.
